6 week program to strengthen and build your legs, tighten and carve your abs, and drop bodyfat while chiseling a classic physique. Includes the detox nutrition guide and the lean mass nutrition guide. This is Stage 1 of the in-home transformation program series. Equipment required: dumbbells.
All pre-made workouts and challenges require physique photos to be submitted AFTER receiving access to the app, but BEFORE workout program access is granted. Further instructions will be provided after purchase.
Due to the nature of the service and deliverables, there are no refunds on Pre-Made programs and challenges.
